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pmacla Star Player
Joined: 31 Aug 2012 Posts: 7849 Location: Los Angeles, CA
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Posted: Thu Apr 20, 2017 12:25 pm Post subject: |
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I really dont expect Deng back now with reports of how out of shape he came to camp last year |
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adkindo Retired Number
Joined: 16 Jun 2005 Posts: 40345 Location: Dirty South
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defense Retired Number
Joined: 12 Jan 2010 Posts: 39324
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Posted: Thu Apr 20, 2017 12:26 pm Post subject: |
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Not gonna lie... I would pay to watch those guys ball
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yinoma2001 Retired Number
Joined: 19 Jun 2010 Posts: 119487
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Posted: Thu Apr 20, 2017 12:26 pm Post subject: |
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Did Chuck Norris even have 7-8% body fat %? _________________ From 2-10 to the Western Conference Finals |
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adkindo Retired Number
Joined: 16 Jun 2005 Posts: 40345 Location: Dirty South
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VicXLakers Franchise Player
Joined: 08 Feb 2006 Posts: 11823
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Posted: Thu Apr 20, 2017 12:30 pm Post subject: |
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...no jello melo!!!! |
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Dylandogg Starting Rotation
Joined: 13 Apr 2001 Posts: 680
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Posted: Thu Apr 20, 2017 12:30 pm Post subject: |
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First off, Body Fat % measurement can be somewhat inaccurate and deceiving. Second, getting too low in BF% can actually have a detrimental effect on stamina. Getting to a true % of 8% BF would probably be a bad thing. Magic has no idea of what he is talking about. |
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greenfrog Retired Number
Joined: 02 Jan 2011 Posts: 36081 Location: 502 Bad Gateway
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Posted: Thu Apr 20, 2017 12:35 pm Post subject: |
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Didn't he used to own Fatburger? |
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Fracture Star Player
Joined: 01 Feb 2005 Posts: 9318 Location: Planet Terror
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Posted: Thu Apr 20, 2017 12:36 pm Post subject: |
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lmao magic is a dumbass |
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yinoma2001 Retired Number
Joined: 19 Jun 2010 Posts: 119487
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Posted: Thu Apr 20, 2017 12:37 pm Post subject: |
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Magic and his current fat ass is going to walk around in the lockerroom fat shaming our players. Wonderful . _________________ From 2-10 to the Western Conference Finals |
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The_Dynasty24 Star Player
Joined: 12 Jun 2013 Posts: 2840
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Posted: Thu Apr 20, 2017 12:37 pm Post subject: |
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Magic..... |
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King Randle Star Player
Joined: 21 Jul 2014 Posts: 7313
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Posted: Thu Apr 20, 2017 12:38 pm Post subject: |
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Dylandogg wrote: | First off, Body Fat % measurement can be somewhat inaccurate and deceiving. Second, getting too low in BF% can actually have a detrimental effect on stamina. Getting to a true % of 8% BF would probably be a bad thing. Magic has no idea of what he is talking about. |
Actually he does know what he's talking about. Everyone carries fat in different areas of their body. That's why you here the term "spot reduce."
You actually cannot spot reduce, your body will shed fat evenly throughout your body. Magic's point is he wants everyone in tip top shape...which is something I believe we all want for the Laker players. To be in tip top shape. |
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The Logo Star Player
Joined: 25 Jul 2013 Posts: 9577 Location: Salem, OR
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Posted: Thu Apr 20, 2017 12:39 pm Post subject: |
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Guess most of our roster is going to get gutted this year |
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Bard207 Star Player
Joined: 08 Jan 2013 Posts: 7713
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Posted: Thu Apr 20, 2017 12:39 pm Post subject: |
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MJST wrote: | Here's the list
Body Fat % List from highest to lowest
LINK
This should've been from right after the Lou Will trade (since he's not on there but Calderon still is)
Body Composition Tracker: lbs, BF%
Zubac: 263.8, 18.4%
World Peace: 254.5, 14.9%
Deng: 228, 14.9%
Young: 214.4, 13.6%
Mosgov: 258.4, 13.4%
Black: 257.4, 13.1%
Russell: 197.9, 12.4%
Randle: 256.3, 12%
Clarkson: 196.1, 11.8%
Nance: 235.7, 10.7%
Ingram: 189.9, 9.2%
Calderon: 191.9, 8.9%
Robinson: 250, 5.3%
Total Workout Sessions (since start of season?)
Zubac: 460
Ingram: 434
Robinson: 385
Russell: 342
Mosgov: 319
Randle: 318
Black: 312
World Peace: 308
Nance: 307
Clarkson: 254
Young: 144
Deng: 116
Ennis: 22
Nwaba: 12
Brewer: 4
Zubac was our hardest worker but had the highest bodyfat mainly due to growing into his body which is to be expected.
Only 3 players were in the single digits of bodyfat last season.
Kid's it's understandable why their body fat would be high, veterans unless they're 'done' don't have any excuses.
Guys like Brewer should have no excuses for their body fat being that high. And I think what should factor into not just their diets but their workouts and how many sessions they are doing. Such as if you're in the top 3 of workout sessions, your body fat WILL drop as your body evolves. That's to be expected. |
Brewer?
What did they list his body fat at?
I don't know how old some of these numbers are, but he still looks rather thin to me.
Corey Brewer
Quote: |
2007 - 2016
Position: SF-SG Weight: 185.00 Height: 79.75 Wingspan: 80.25 Vertical: 36.50 Body Fat %: 4.20%
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adkindo Retired Number
Joined: 16 Jun 2005 Posts: 40345 Location: Dirty South
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Posted: Thu Apr 20, 2017 12:40 pm Post subject: |
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Cooper is at home thinking...."that sounds like a good #" |
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adkindo Retired Number
Joined: 16 Jun 2005 Posts: 40345 Location: Dirty South
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Posted: Thu Apr 20, 2017 12:41 pm Post subject: |
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Bard207 wrote: | MJST wrote: | Here's the list
Body Fat % List from highest to lowest
LINK
This should've been from right after the Lou Will trade (since he's not on there but Calderon still is)
Body Composition Tracker: lbs, BF%
Zubac: 263.8, 18.4%
World Peace: 254.5, 14.9%
Deng: 228, 14.9%
Young: 214.4, 13.6%
Mosgov: 258.4, 13.4%
Black: 257.4, 13.1%
Russell: 197.9, 12.4%
Randle: 256.3, 12%
Clarkson: 196.1, 11.8%
Nance: 235.7, 10.7%
Ingram: 189.9, 9.2%
Calderon: 191.9, 8.9%
Robinson: 250, 5.3%
Total Workout Sessions (since start of season?)
Zubac: 460
Ingram: 434
Robinson: 385
Russell: 342
Mosgov: 319
Randle: 318
Black: 312
World Peace: 308
Nance: 307
Clarkson: 254
Young: 144
Deng: 116
Ennis: 22
Nwaba: 12
Brewer: 4
Zubac was our hardest worker but had the highest bodyfat mainly due to growing into his body which is to be expected.
Only 3 players were in the single digits of bodyfat last season.
Kid's it's understandable why their body fat would be high, veterans unless they're 'done' don't have any excuses.
Guys like Brewer should have no excuses for their body fat being that high. And I think what should factor into not just their diets but their workouts and how many sessions they are doing. Such as if you're in the top 3 of workout sessions, your body fat WILL drop as your body evolves. That's to be expected. |
Brewer?
What did they list his body fat at?
I don't know how old some of these numbers are, but he still looks rather thin to me.
Corey Brewer
Quote: |
2007 - 2016
Position: SF-SG Weight: 185.00 Height: 79.75 Wingspan: 80.25 Vertical: 36.50 Body Fat %: 4.20%
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they could not find any fat to measure on Brewer |
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yinoma2001 Retired Number
Joined: 19 Jun 2010 Posts: 119487
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Posted: Thu Apr 20, 2017 12:41 pm Post subject: |
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Remember, magic wanted to draft Okafor. Imagine what his body fat % must be... _________________ From 2-10 to the Western Conference Finals |
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greenfrog Retired Number
Joined: 02 Jan 2011 Posts: 36081 Location: 502 Bad Gateway
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Posted: Thu Apr 20, 2017 12:44 pm Post subject: |
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I wonder where he got the 7-8 percent figure. Probably something Riley grumbled once. |
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Dylandogg Starting Rotation
Joined: 13 Apr 2001 Posts: 680
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Posted: Thu Apr 20, 2017 12:46 pm Post subject: |
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King Randle wrote: | Dylandogg wrote: | First off, Body Fat % measurement can be somewhat inaccurate and deceiving. Second, getting too low in BF% can actually have a detrimental effect on stamina. Getting to a true % of 8% BF would probably be a bad thing. Magic has no idea of what he is talking about. |
Actually he does know what he's talking about. Everyone carries fat in different areas of their body. That's why you here the term "spot reduce."
You actually cannot spot reduce, your body will shed fat evenly throughout your body. Magic's point is he wants everyone in tip top shape...which is something I believe we all want for the Laker players. To be in tip top shape. |
What I am saying is he does not know what BF%'s are ideal for playing basketball. The concept of being in great shape is a valid idea. It his marker for defining that which is clueless. |
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adkindo Retired Number
Joined: 16 Jun 2005 Posts: 40345 Location: Dirty South
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VicXLakers Franchise Player
Joined: 08 Feb 2006 Posts: 11823
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Posted: Thu Apr 20, 2017 12:49 pm Post subject: |
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yinoma2001 wrote: | Magic and his current fat ass is going to walk around in the lockerroom fat shaming our players. Wonderful . |
worked for trump??? |
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lakersken80 Retired Number
Joined: 12 Aug 2009 Posts: 38751
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Posted: Thu Apr 20, 2017 12:49 pm Post subject: |
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Using that logic Magic would've never made his comeback in 1995. |
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Dylandogg Starting Rotation
Joined: 13 Apr 2001 Posts: 680
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Posted: Thu Apr 20, 2017 12:50 pm Post subject: |
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Lakers are going to have male cheerleaders? |
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VicXLakers Franchise Player
Joined: 08 Feb 2006 Posts: 11823
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Posted: Thu Apr 20, 2017 12:51 pm Post subject: |
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Roon Star Player
Joined: 29 Sep 2012 Posts: 1816
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Posted: Thu Apr 20, 2017 12:52 pm Post subject: |
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Interesting.
None of you even mentioned diet(maybe one). You want to lose weight, you eat clean. That's a huge, HUGE part of it.
Most of them could cut 2-3+ percentage by cleaning up their eating alone. It's why JR mentioned diet specifically in his interview. I bet brand new Papa J had quite a few days/nights where his diet discipline was compromised by Baby K.
And damn Trob, freaking ripped. 250 at 5%? damn. |
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