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MJST
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Joined: 06 Jul 2014
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 Posted: Thu Apr 20, 2017 12:55 pm Post subject: |
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| Bard207 wrote: | | MJST wrote: | Here's the list
Body Fat % List from highest to lowest
LINK
This should've been from right after the Lou Will trade (since he's not on there but Calderon still is)
Body Composition Tracker: lbs, BF%
Zubac: 263.8, 18.4%
World Peace: 254.5, 14.9%
Deng: 228, 14.9%
Young: 214.4, 13.6%
Mosgov: 258.4, 13.4%
Black: 257.4, 13.1%
Russell: 197.9, 12.4%
Randle: 256.3, 12%
Clarkson: 196.1, 11.8%
Nance: 235.7, 10.7%
Ingram: 189.9, 9.2%
Calderon: 191.9, 8.9%
Robinson: 250, 5.3%
Total Workout Sessions (since start of season?)
Zubac: 460
Ingram: 434
Robinson: 385
Russell: 342
Mosgov: 319
Randle: 318
Black: 312
World Peace: 308
Nance: 307
Clarkson: 254
Young: 144
Deng: 116
Ennis: 22
Nwaba: 12
Brewer: 4
Zubac was our hardest worker but had the highest bodyfat mainly due to growing into his body which is to be expected.
Only 3 players were in the single digits of bodyfat last season.
Kid's it's understandable why their body fat would be high, veterans unless they're 'done' don't have any excuses.
Guys like Brewer should have no excuses for their body fat being that high. And I think what should factor into not just their diets but their workouts and how many sessions they are doing. Such as if you're in the top 3 of workout sessions, your body fat WILL drop as your body evolves. That's to be expected. |
Brewer?
What did they list his body fat at?
I don't know how old some of these numbers are, but he still looks rather thin to me.
Corey Brewer
| Quote: |
2007 - 2016
Position: SF-SG Weight: 185.00 Height: 79.75 Wingspan: 80.25 Vertical: 36.50 Body Fat %: 4.20%
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Meant Deng.
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Roon
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Joined: 29 Sep 2012
Posts: 1816
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| Posted: Thu Apr 20, 2017 12:55 pm Post subject: |
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| VicXLakers wrote: |  |
Perhaps they would have the same reaction looking at you. |
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Dylandogg
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Posts: 680
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| Posted: Thu Apr 20, 2017 12:56 pm Post subject: |
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| Roon wrote: | Interesting.
None of you even mentioned diet(maybe one). You want to lose weight, you eat clean. That's a huge, HUGE part of it.
Most of them could cut 2-3+ percentage by cleaning up their eating alone. It's why JR mentioned diet specifically in his interview. I bet brand new Papa J had quite a few days/nights where his diet discipline was compromised by Baby K.
And damn Trob, freaking ripped. 250 at 5%? damn. |
Excellent point. You cannot outrun a doughnut.
No way is TRob 5%BF on a regular basis. It is near impossible to maintain that on a regular basis. There are numerous stories of bodybuilders who tried to maintain such a BF% and the health (physical and mental) issues with the attempt. |
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VicXLakers
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Joined: 08 Feb 2006
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| Posted: Thu Apr 20, 2017 1:02 pm Post subject: |
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| Roon wrote: | | VicXLakers wrote: | | |
Perhaps they would have the same reaction looking at you. |
hope so... |
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greenfrog
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Posts: 36081
Location: 502 Bad Gateway
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| Posted: Thu Apr 20, 2017 1:03 pm Post subject: |
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| Dylandogg wrote: | | Roon wrote: | Interesting.
None of you even mentioned diet(maybe one). You want to lose weight, you eat clean. That's a huge, HUGE part of it.
Most of them could cut 2-3+ percentage by cleaning up their eating alone. It's why JR mentioned diet specifically in his interview. I bet brand new Papa J had quite a few days/nights where his diet discipline was compromised by Baby K.
And damn Trob, freaking ripped. 250 at 5%? damn. |
Excellent point. You cannot outrun a doughnut.
No way is TRob 5%BF on a regular basis. It is near impossible to maintain that on a regular basis. There are numerous stories of bodybuilders who tried to maintain such a BF% and the health (physical and mental) issues with the attempt. |
I believe it. That man is cut.
I wonder if this means they disconnect the Playstations at the new training facility. |
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Dr. Funkbot
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| Posted: Thu Apr 20, 2017 1:12 pm Post subject: |
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Ingram: 189.9, 9.2% 
So according to magic Ingram is fat? Ridiculous
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Dylandogg
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| Posted: Thu Apr 20, 2017 1:20 pm Post subject: |
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| greenfrog wrote: | | Dylandogg wrote: | | Roon wrote: | Interesting.
None of you even mentioned diet(maybe one). You want to lose weight, you eat clean. That's a huge, HUGE part of it.
Most of them could cut 2-3+ percentage by cleaning up their eating alone. It's why JR mentioned diet specifically in his interview. I bet brand new Papa J had quite a few days/nights where his diet discipline was compromised by Baby K.
And damn Trob, freaking ripped. 250 at 5%? damn. |
Excellent point. You cannot outrun a doughnut.
No way is TRob 5%BF on a regular basis. It is near impossible to maintain that on a regular basis. There are numerous stories of bodybuilders who tried to maintain such a BF% and the health (physical and mental) issues with the attempt. |
I believe it. That man is cut.
I wonder if this means they disconnect the Playstations at the new training facility. |
This website page has a pictorial demo of different BF%'s. Going by this, he is closer to 8 or 9%. Check out the veins in the 5% BF pics. No one can maintain that on a regular basis.
http://www.straightforwardfatloss.com/calculate-macros-fat-loss-cutting-diet/ |
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kentu_tiro
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Joined: 30 Sep 2007
Posts: 2798
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| Posted: Thu Apr 20, 2017 1:25 pm Post subject: |
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| AY2043 wrote: | Welp Ingram and Brewer are gonna be fine 
Looks like the Zub might be a gonner though haha |
Zub's is all baby fat! lol
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oldschool32
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| Posted: Thu Apr 20, 2017 1:30 pm Post subject: |
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Magic must have been texting Byron again.
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Deathstroke
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| Posted: Thu Apr 20, 2017 1:35 pm Post subject: |
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| He's trying to get everyone to be in better shape. The numbers might be an exaggeration or not realistic but having better nutrition, cardio, and weight training will benefit every player. We haven't been the best conditioned team in the league |
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greenfrog
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Chase.button07
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| Posted: Thu Apr 20, 2017 1:38 pm Post subject: |
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if Mitch said this i swear people would be putting him on pedestal and smashing Randle/zubac/other players
but then its Magic, so take shots |
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The Logo
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Location: Salem, OR
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| Posted: Thu Apr 20, 2017 1:43 pm Post subject: |
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| Chase.button07 wrote: | if Mitch said this i swear people would be putting him on pedestal and smashing Randle/zubac/other players
but then its Magic, so take shots |
Mitch wouldn't ever set a hard limit of body fat percentage so your point is moot |
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Fastbreak32
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| Posted: Thu Apr 20, 2017 1:43 pm Post subject: |
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I'm going to give Magic the benefit of the doubt and take his quote to mean that he wants players to put in the work and be disciplined, and not get too caught up in a specific body fat %.
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tkLAKERS
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| Posted: Thu Apr 20, 2017 1:44 pm Post subject: |
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| Chase.button07 wrote: | if Mitch said this i swear people would be putting him on pedestal and smashing Randle/zubac/other players
but then its Magic, so take shots |
Can't imagine Mitch saying something so asinine. He was Magic's polar opposite.
Last edited by tkLAKERS on Thu Apr 20, 2017 1:48 pm; edited 1 time in total |
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pmacla
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| Posted: Thu Apr 20, 2017 1:44 pm Post subject: |
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| to help them achieve their goals Magic gave them all a 2 week pass to his Magic Johnson 24 hr Fitness |
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Deathstroke
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| Posted: Thu Apr 20, 2017 1:44 pm Post subject: |
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| Chase.button07 wrote: | if Mitch said this i swear people would be putting him on pedestal and smashing Randle/zubac/other players
but then its Magic, so take shots |
Anything Magic says gets picked apart and ridiculed by LG. |
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Deathstroke
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| Posted: Thu Apr 20, 2017 1:45 pm Post subject: |
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| Fastbreak32 wrote: | | I'm going to give Magic the benefit of the doubt and take his quote to mean that he wants players to put in the work and be disciplined, and not get too caught up in a specific body fat %. |
This is obviously the point Magic was trying to make. We need to have players in better shape and conditioning. I dont wanna see a 21 year old like Randle huffing and puffing after the first quarter. |
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Fastbreak32
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| Posted: Thu Apr 20, 2017 1:46 pm Post subject: |
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| pmacla wrote: | | to help them achieve their goals Magic gave them all a 2 week pass to his Magic Johnson 24 hr Fitness |
*Magic swats away a Fat Burger from Zu's hand before entering the gym.*
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LeBron, AD, & _________. Stay tuned.
"...there was a time when the Israelites were wandering in the desert and all of a sudden, bread came down from heaven,” Pelinka said. “That’s kind of what today feels like for us to have KCP join.” |
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pmacla
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| Posted: Thu Apr 20, 2017 1:46 pm Post subject: |
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| I like he put them on notice to come into amp in shape or else |
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The Logo
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Location: Salem, OR
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| Posted: Thu Apr 20, 2017 1:47 pm Post subject: |
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| Deathstroke wrote: | | Chase.button07 wrote: | if Mitch said this i swear people would be putting him on pedestal and smashing Randle/zubac/other players
but then its Magic, so take shots |
Anything Magic says gets picked apart and ridiculed by LG. |
If Magic says something dumb, he deserves to get picked apart just like Jim was.If you want to say he didn't literally mean to set a hard percentage, then just say that you want to get the players into better shape |
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Hector the Pup
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| Posted: Thu Apr 20, 2017 1:47 pm Post subject: |
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| Dr. Funkbot wrote: | Ingram: 189.9, 9.2%
So according to magic Ingram is fat? Ridiculous |
RIP Ingram  |
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Worthy42
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| Posted: Thu Apr 20, 2017 2:02 pm Post subject: |
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I look forward to the 'age of TROB' as we gut the team and build around him.  |
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nash
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| Posted: Thu Apr 20, 2017 2:10 pm Post subject: |
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| Dr. Funkbot wrote: | Ingram: 189.9, 9.2%
So according to magic Ingram is fat? Ridiculous |
If a thin player has somewhat higher body fat than desirable it means he is lacking muscles in his body composition. Ingram is lacking lean mass those numbers aren't telling he is fat. |
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MJST
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| Posted: Thu Apr 20, 2017 2:10 pm Post subject: |
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| The Logo wrote: | | Chase.button07 wrote: | if Mitch said this i swear people would be putting him on pedestal and smashing Randle/zubac/other players
but then its Magic, so take shots |
Mitch wouldn't ever set a hard limit of body fat percentage so your point is moot |
| tkLAKERS wrote: | | Chase.button07 wrote: | if Mitch said this i swear people would be putting him on pedestal and smashing Randle/zubac/other players
but then its Magic, so take shots |
Can't imagine Mitch saying something so asinine. He was Magic's polar opposite. |
this.
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How NBA 2K18 failed the All-Time Lakers:
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