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Shaber
Star Player
Joined: 12 Mar 2006
Posts: 3732
Location: The other side
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 Posted: Tue May 02, 2017 3:45 am Post subject: Off-season workout plans |
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If you know what the coaching team asked players to work on during this off-season, please post them here.
There has been some general talk of "get to the best shape possible" and Magic's "8% body fat" target, but I'm looking for more specific tasks from Luke & Co.
Like this:
| Quote: | Mark Medina @MarkG_Medina 7m7 minutes ago
Thomas Robinson said he's been told to try to improve the mental part of the thing, more of studying film, etc.
Mike Trudell Verified account @LakersReporter 8m8 minutes ago
Robinson said they want him to focus on the “little things” of the game, the mental aspects, and said he’s really going to focus on that. |
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Lakers depth chart
PG Johnson / Goodrich
SG Bryant / West / Scott
SF Baylor / Worthy / Cooper
PF Mikkelsen / Hairston / McAdoo / Gasol
C Chamberlain / Abdul-Jabbar / O'Neal / Mikan |
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Chronicle
Retired Number
Joined: 21 Jul 2012
Posts: 31935
Location: Manhattan
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| Posted: Tue May 02, 2017 4:15 am Post subject: |
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nice to hear robinson will coming back as a jedi knight next season
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VicXLakers
Franchise Player
Joined: 08 Feb 2006
Posts: 11823
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| Posted: Tue May 02, 2017 4:22 am Post subject: |
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| Chronicle wrote: | | nice to hear robinson will coming back as a jedi knight next season |
Yoda still cranking them out like hard salami?  |
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venturalakersfan
Retired Number
Joined: 14 Apr 2001
Posts: 144461
Location: The Gold Coast
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| Posted: Tue May 02, 2017 8:31 am Post subject: |
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My offseason workout plans revolve around some Cheladas mixed in with some martinis.
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RIP mom. 11-21-1933 to 6-14-2023. |
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adkindo
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Joined: 16 Jun 2005
Posts: 40345
Location: Dirty South
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| Posted: Tue May 02, 2017 8:40 am Post subject: |
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In recent months, I have heard Drew Hanlen specifically discuss that JC will be working on defense and decision making/reading the defense.
Also heard David Thorpe say he will be working with Corey Brewer on improving his 3 point shot this summer. |
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LuciusAllen
Star Player
Joined: 24 Sep 2005
Posts: 5787
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| Posted: Tue May 02, 2017 9:05 am Post subject: |
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| venturalakersfan wrote: | | My offseason workout plans revolve around some Cheladas mixed in with some martinis. |
I'm also trying the martini workout, with the occasional added pushup. |
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nash
Star Player
Joined: 23 Oct 2001
Posts: 8194
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| Posted: Tue May 02, 2017 11:28 am Post subject: |
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| Chronicle wrote: | | nice to hear robinson will coming back as a jedi knight next season |
Mind trick workouts for him |
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Shaber
Star Player
Joined: 12 Mar 2006
Posts: 3732
Location: The other side
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| Posted: Tue May 02, 2017 9:22 pm Post subject: |
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| adkindo wrote: | In recent months, I have heard Drew Hanlen specifically discuss that JC will be working on defense and decision making/reading the defense.
Also heard David Thorpe say he will be working with Corey Brewer on improving his 3 point shot this summer. |
Thanks.
If I remember correctly, defense was in summer plans of JC last year too. Without much effect, though.
Is there any additional news about BI working out with Kobe? Or just the idea?
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Lakers depth chart
PG Johnson / Goodrich
SG Bryant / West / Scott
SF Baylor / Worthy / Cooper
PF Mikkelsen / Hairston / McAdoo / Gasol
C Chamberlain / Abdul-Jabbar / O'Neal / Mikan |
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AFireInside619
Franchise Player
Joined: 11 Dec 2015
Posts: 11447
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| Posted: Tue May 02, 2017 9:27 pm Post subject: |
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| Ingram - Crushing 3x3's at In N Out. |
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Shaber
Star Player
Joined: 12 Mar 2006
Posts: 3732
Location: The other side
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| Posted: Wed May 03, 2017 9:51 pm Post subject: |
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Are any of BI, JC, Nance, Randle, Nwaba, Brewer going to really hit the 1500 shots diet?
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Lakers depth chart
PG Johnson / Goodrich
SG Bryant / West / Scott
SF Baylor / Worthy / Cooper
PF Mikkelsen / Hairston / McAdoo / Gasol
C Chamberlain / Abdul-Jabbar / O'Neal / Mikan |
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