R-Tistic
Star Player
Joined: 19 Jun 2003
Posts: 1235
Location: Los Angeles (Western & Florence)
|
 Posted: Wed Jun 28, 2006 4:08 pm Post subject: Playing basketball... |
|
|
-Do any of you all play in leagues, particularly around L.A.? If so, what are all the details, as far as cost, location, games a week, practice, do they keep stats, awards, playoffs, demographics, etc. etc.?
-How do you train to build endurance? Is running at a steady, slower pace for a longer period of time more effective than running fast for a shorter period of time, or does it depend what your objective is?
-What muscles are most important for strength in shooting jumpshots? I'd assume the shoulders and triceps, with the upper back muscles being secondary.
-How do you make yourself a quicker dribbler? Is it basically just dribbling to the max of your ability to where it just naturally speeds up?
-How many of you all played in HS, and what is the story? |
|
